Irisin - A NEW, fat-transforming hormone is discovered.
Continue reading »
Identify the hidden obstacles that may be standing in your way.
Seven simple steps to achieving the body you want. Goal setting
Optimal fuelling strategies for the cyclist with some added bonuses.
On the value of calorie consumption and control. The answer to a question I recently received from one of my Coaching Clients.
The Green-drink morning strategy. A simple and effective way to maximize morning energy levels and help prime the body’s hormonal and metabolic state for the day.
Welcome to Myodesign.com!
I am a coach, a trainer, and tireless researcher. I systematically rebuild my client’s bodies and in the process…
Page 1 of 2 pages 1 2 >
Please Log-in Here.
Follow me on Twitter
Subscribe to the latest Myo-News
©2013 Myodesign Integrative Consulting. All rights reserved. Disclaimer | Back to top ↑
If any of these articles interest you, please Subscribe to our legendary newsletter NOW!